Stress, self-regulation, and physical activity towards quality of life among senior year health science undergraduates / Arimi Fitri Mat Ludin ... [et al.]

• Main Authors: Mat Ludin, Arimi Fitri, Mohamed Tahir, Ahmad Rashidi, Ahmad, Faisal Malau, Zin, Najwa Suhaili, Ahmad, Nurnadiah, Ismail, Nur Mashitoh, Mustafa, Nurul Hidayah, Ahmad Najdi, Samihah Aslamiah, Ibrahim, Farah Wahida, Abd Warif, Nor Malia, Ishak, Ismarulyusda
• Format: Article
• Language: English
• Published: Universiti Teknologi MARA, Perlis 2025
• Subjects: Quality of life
• Online Access: https://ir.uitm.edu.my/id/eprint/111109/1/111109.pdf; https://ir.uitm.edu.my/id/eprint/111109/; https://myjms.mohe.gov.my/index.php/intelek/index

Final-year university students experience considerable stress due to academic demands, high expectations, and challenges such as online learning, emotional self-regulation, and physical inactivity. Prolonged stress significantly impacts students' behaviors, influencing their quality of life (Qo...