Six-week intermittent exercise training with and without blood flow restriction on physiological responses and endurance performance in young adult men / Zafyrah Mior ... [et al.].

• Main Authors: Mior, Zafyrah, Linoby, Adam, Shamsuddin, Amirul, Mohd Dan, Azwa Suraya, Kamalden, Tengku-Fadilah, Nugraha, Reshandi, Lisboa, Felipe Domingos
• Format: Conference or Workshop Item
• Language: English
• Published: 2024
• Subjects: GV Recreation. Leisure; L Education (General)
• Online Access: https://ir.uitm.edu.my/id/eprint/106637/1/106637.pdf; https://ir.uitm.edu.my/id/eprint/106637/

Exercise training with blood flow restriction (BFR) has gained attention for its potential to enhance muscular strength and hypertrophy, yet its combined effects with high-intensity intermittent exercise training (IET) remain underexplored. This study addresses this gap by evaluating the impact of a...