An analysis of physical fitness during pre-competitive phase among young athletes / Syaiditina Aisyah ... [et al.].

• Main Authors: Aisyah, Syaiditina, Shari, Maisarah, Md Radzi, Noor Azila Azreen, Mohamed, Muhamad Noor, Raja Hussain, Raja Nurul Jannat
• Format: Conference or Workshop Item
• Language: English
• Published: 2024
• Subjects: GV Recreation. Leisure; L Education (General)
• Online Access: https://ir.uitm.edu.my/id/eprint/106388/1/106388.pdf; https://ir.uitm.edu.my/id/eprint/106388/

The pre-competitive phase represents a crucial period in an athlete’s training cycle, during which the emphasis transitions from building foundational fitness to refining specific skills and optimizing overall physical performance. Young athletes require customized training strategies to enhance the...