Enhancing workplace physical activity for staff: a path to improved well-being / Dr. Farah Adilla Ab Rahman and Kamarul Aini Hassan Basri

• Main Authors: Ab Rahman, Farah Adilla, Hassan Basri, Kamarul Aini
• Format: Monograph
• Language: English
• Published: Universiti Teknologi MARA, Negeri Sembilan 2024
• Subjects: GV Recreation. Leisure; L Education (General)
• Online Access: https://ir.uitm.edu.my/id/eprint/106067/1/106067.pdf; https://ir.uitm.edu.my/id/eprint/106067/

“Workplace physical activity significantly boosts employees' overall well-being.” Workplace physical activity is crucial for enhancing employee health and well-being, particularly in demanding sectors like academia and healthcare. Research indicates that physical activity at work is intricately...