Healthy mind application (HEMA) based on cognitive behavioural therapy (CBT) framework

• Main Authors: Zulkifli, Zahidah, Shamsul Nizam, Nur Nadhirah
• Format: Article
• Language: English
• Published: Universiti Teknologi MARA Cawangan Terengganu 2020
• Subjects: RA790 Public Health. Hygiene. Preventive Medicine - Mental Health. Mental Illness Prevention
• Online Access: http://irep.iium.edu.my/85395/6/85395_Healthy%20mind%20application%20%28HEMA%29.pdf; http://irep.iium.edu.my/85395/; https://terengganu.uitm.edu.my/icon2020/

The statistic of depression in Malaysia is increasing from 12% in 2011 to 29% in 2017 as stated by The Patron of the Malaysian Psychiatric Association (MPA). Some of the cases reported are due to peer pressure through social media, problems in the workplace or home and lack of social skills that lea...