Never too late to exercise

• 第一著者: Kamaruzaman, Nor Azam
• フォーマット: Conference or Workshop Item
• 言語: English
• 出版事項: 2020
• 主題: R Medicine (General); RA Public aspects of medicine; RZ Other systems of medicine
• オンライン･アクセス: http://irep.iium.edu.my/78483/1/78483_Never%20too%20Late%20to%20Exercise_complete_.pdf; http://irep.iium.edu.my/78483/

Regular exercise reduces 30-40% the risk for Cardiovascular death even when started in middle age. The risk reductions in subjects who only became active in midlife were SIMILAR to those who had maintained high Leisure Time Physical Activity from adolescence.