Self-esteem and mental health

• Main Author: Zakaria, Rozanizam
• Format: Article
• Language: English; English
• Published: Revon Media Sdn Bhd 2023
• Subjects: BF Psychology; BF698 Personality
• Online Access: http://irep.iium.edu.my/106587/7/106587_Self-esteem%20and%20mental%20health.pdf; http://irep.iium.edu.my/106587/8/The%20Health%20August%202023.pdf; http://irep.iium.edu.my/106587/; https://einkmedia.com/pkNd

Self-esteem is a critical part of human psychology that determines our emotional well-being, behaviour, and overall mental health. It is sometimes referred to as the cornerstone of our self-perception. How we see and value ourselves significantly impacts our capacity to deal with life’s obstacles, establish stable relationships, and live a meaningful life. This issue is particularly important among adolescents and youths, as self-esteem plays a crucial role in shaping self-identity, relationships, and decision-making during this stage of development. However, this period of life can be challenging, as young individuals face numerous physical, emotional, and social changes that can impact their self-esteem. Among the highlights of self-esteem issues among this group of population include body image, academic performance, peer acceptance, career pressure, financial and lifestyle competition and self-identity development. If these issues are not addressed properly, the consequence will involve mental health problems such as stress, depression, anxiety, substance abuse and self-harming behaviour.