Determination of physical activity level in undergraduate UniSZA students using pedometer and ipaq
Physical activity contributes positively to health but sedentary lifestyle has been identified as the one of the leading risk factor for chronic diseases. In Malaysia, 35.2% adults are physically inactive using International Physical Activity Questionnaire (IPAQ). A cross-sectional study was cond...
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Main Authors: | , , , , , , , , , |
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Format: | Conference or Workshop Item |
Language: | English |
Published: |
2017
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Subjects: | |
Online Access: | http://eprints.unisza.edu.my/831/1/FH03-FSK-18-13388.pdf http://eprints.unisza.edu.my/831/ |
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Summary: | Physical activity contributes positively to health but sedentary lifestyle has been
identified as the one of the leading risk factor for chronic diseases. In Malaysia, 35.2%
adults are physically inactive using International Physical Activity Questionnaire
(IPAQ). A cross-sectional study was conducted to determine the physical activity level
among 95 undergraduate students at UniSZA using pedometer. Subjects consented and
completed socio-demographic details and their weight and height were measured.
Each subject was supplied with a pedometer (Omron, Walking stye One 2.1 HJ-321-E)
and instructed to wear it for a week and record steps per day from the pedometer each
night before bed. Descriptive statistic, and independent T-test were carried out to
analyse the data (IBM SPSS Version 22.0). Results showed that 66.4% of the subjects
(n=63) were classified as sedentary according to pedometer determined physical
activity. Males recorded 6030.0±2993.64 significantly more steps than female (3755.5
±1432.33) per day. Subjects in the age group of 18-20 years old had the highest mean
average steps count (4597.34 ± 1834.26) than the older age group of 21-24 years old
(4182.13±2767.39) and ≥25 years old (2997.14±1352.59) per day. Although majority
of the subjects were in normal category of BMI (57.8%), only 5.2% were classified as
somewhat active (4.2%) and highly active (1.0%) using pedometer determined
physical activity level. In conclusion, majority of our subjects were classified as
having sedentary lifestyle using pedometer physical activity levels. This study also
showed that male students were more active than female students. |
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