Types of intermittent fasting and their effects on obesity and type II diabetes mellitus

• Main Authors: Shu, Xian Gan, Patricia, Karissa, Yong, Ling Sou, Hui, Ching Low, Teck, Yew Low, Simpson, Timothy, Pei, Paulina Suu Tan, Pey, Yee Lee, Shamsul Mohd Zain,, Wickneswari Ratnam,
• Format: Article
• Language: English
• Published: Penerbit Universiti Kebangsaan Malaysia 2024
• Online Access: http://journalarticle.ukm.my/24729/1/MAT%201.pdf; http://journalarticle.ukm.my/24729/; https://jms.mabjournal.com/index.php/mab/issue/view/60

Obesity and type II diabetes mellitus affect millions of people both in Malaysia and worldwide due to sedentary lifestyles and unhealthy diets. Intermittent fasting reduces calorie intake by interweaving eating periods with prolonged fasting periods on a recurring basis. Therefore, it could be a pot...