Mindful, neurotic, or both: efficacy of online single-session mindfulness
With the popularity of online websites and apps that use mindfulness audio recording to teach mindfulness practice, it piqued our interest to examine how online mindfulness resources like Headspace can be helpful to the non-clinical population. The current study aimed to investigate the efficacy of...
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| Main Author: | |
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| Format: | Article |
| Language: | English |
| Published: |
Penerbit Universiti Kebangsaan Malaysia
2019
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| Online Access: | http://journalarticle.ukm.my/14514/1/467-1957-1-PB.pdf http://journalarticle.ukm.my/14514/ http://spaj.ukm.my/ppppm/jpm/issue/view/37 |
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