The Level of Awareness and Practice of Supplementary Training Among Non-Professional Ballet Dancers

• Main Authors: Lim, Lily, Sumedha, ., Vinodhkumar, Ramalingam, Sangkar, Nath
• Format: Article
• Language: English
• Published: INTI International University 2022
• Subjects: H Social Sciences (General); Q Science (General); QP Physiology
• Online Access: http://eprints.intimal.edu.my/1591/1/ij2022_05.pdf; http://eprints.intimal.edu.my/1591/; https://intijournal.intimal.edu.my/intijournal.htm

Background: The intensity of physical activity in ballet class is too low to stimulate physical health enhancement and fulfil physical demands of ballet. Supplementary training (ST) can be introduced to enhance the health status and dance performances of the ballet dancers. To date, what remains unc...