The effect of static stretching warm-up and dynamic stretching warm up on speed and agility among youth football players / Muhammad Azwar Mazlan
Stretching and warm up session is one of important aspect before an athlete begin any physical activity in order to make the body ready for any upcoming activity. Different Warm up protocol can influence the athlete performance. Purpose: The purpose of this study is to compare the effects of dynamic...
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| Format: | Student Project |
| Language: | en |
| Published: |
2014
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| Online Access: | https://ir.uitm.edu.my/id/eprint/85089/1/85089.PDF https://ir.uitm.edu.my/id/eprint/85089/ |
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