Managing stress at workplace using rational emotive behavioral therapy (REBT) approach

• Main Authors: Mahfar, Mastura, Amat Senin, Aslan
• 格式: Conference or Workshop Item
• 語言: English
• 出版: 2015
• 主題: BF Psychology
• 在線閱讀: http://eprints.utm.my/id/eprint/61145/1/MasturaMahfar2015_ManagingStressAtWorkplaceUsingRationalEmotive.pdf; http://eprints.utm.my/id/eprint/61145/

This paper discusses how the Rational Emotive Behavioral Therapy (REBT) approach can be applied on employees at workplace to manage their stress. Rational-Emotive Behavior Therapy (REBT) is a useful cognitive-behavioral approach in understanding the sources of stress among individuals who are freque...